You Can Be a Sound Healer

Curious about being a sound healer? Want to learn how to heal yourself, or maybe even help heal others with sound? 

This workshop is for you!

Come explore techniques to start your own personal practice of sound healing. 

Together we will explore how to effectively use our listening skills to help ground and focus the mind.  In this interactive workshop, you will learn the skills needed to create soothing vibrations that will promote stillness and clarity creating your own meditation practice.

What you will learn:

• How vibration and sound frequencies affect the body and may assist in healing.
• How to effectively play your instrument so that you can create sounds that resonate with your body.
• Learn how to "consciously listen".
• Learn how openness and play may lead to enlightenment.

What to bring:

• Singing bowl (We have some to share if needed)
• Journal and pen
• blanket

If you would like to purchase a singing bowl, Chris' favorite resource for learning about and purchasing singing bowls is 

https://bellsofbliss.com/ 

This workshop will include a hands-on learning experience followed by immersing yourself in a relaxing sound bath, ending with a friendly discussion group.

Light refreshments will be served.