SonBob Farm Mini Morning Retreat (Private Event)

If you are a member of the SonBob Farm community, join us for our second annual heart-centered wellness workshop. We gather to rejuvenate our bodies, minds, and spirits with a morning of wellness and relaxation using mindfulness and meditation, focusing on the healing of the heart center. 

No previous experience is necessary.

If you are new to mindfulness and meditation, don’t worry. You will be guided by a certified mindfulness instructor with great love and care.  

The skills you learn in this retreat may be life-changing.

What to know:

• Wear loose comfortable clothing
• Bring a chair and blanket or yoga mat if you would like to participate on the ground (optional). We have a few but if possible bring your own.
• We will be serving light refreshments, tea, and coffee