Quiet Your Mind
Thu, Jan 20
|Springfield
In this scientifically proven, introductory seminar, you will learn how to quiet your mind through mindfulness practices and meditation to decrease stressful thoughts and increase overall wellness.
Time & Location
Jan 20, 2022, 7:00 PM – 8:30 PM
Springfield, 719 Mountain Ave, Springfield, NJ 07081, USA
Guests
About the Event
In this scientifically proven, introductory seminar, you will learn how to quiet your mind through mindfulness practices and meditation. Â These practices can enable you to feel more grounded, focused, happier, and increase your overall wellness, including your immune system.Â
This program is non-religious and welcoming to all.Â
After attending this seminar, you will have access to free guided audio and video meditation recordings as well as handouts to support you on this new journey. Â
We want to set you up for success so in order to make this new habit of thought really stick, we are offering you a follow-up program to take a deeper dive into mindfulness and meditation practices at a discounted price. Â If you are interested, please reach out.
Tickets
Quiet Your Mind
Learn how to quiet your mind through mindfulness practices and meditation.
$36.00+$0.90 service feeSale ended
Total
$0.00