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Tue, Apr 12

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Springfield Holistic Wellness, LLC

Learn How to Meditate

Curious but don't know how to start? Join us for this science-based, secular workshop, led by a Registered Nurse, Certified Mindfulness Instructor, where you will learn the skills of meditation practice to enjoy a calmer, more emotionally balanced, internally peaceful life.

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Learn How to Meditate
Learn How to Meditate

Time & Location

Apr 12, 2022, 7:00 PM – 8:30 PM

Springfield Holistic Wellness, LLC, 719 Mountain Ave, Springfield, NJ 07081, USA

About the Event

In-Person with an Online option: If you would like to attend online, please indicate on the registration form and we will be sure to send you the link to join. 

If you have ever wanted to learn how to meditate but didn't know where to start, this workshop is perfect for you and the time is exactly right!  

 

In this workshop, we will discuss brain science and the holistic benefits of meditation via a slideshow and open discussion.  We will also have an opportunity to experience what meditation feels like by taking part in a meditation exercise, where you will be gently guided by a Registered Nurse, Certified Mindfulness Instructor. You will immediately begin to feel what meditation feels like in your mind and body and learn the tools needed for your practice and success at home as you incorporate this ancient practice into your daily life. 

At Bacall Wellness, we are NOT salespeople.  We are not in it for the money (hence such low cost for our workshops) Our intention is to help and serve.  We have helped so many people just like you who are searching for a better way of living a more calm, balanced, confident life! 

Won't you join us and offer yourself this opportunity? If you are not sure and would like to speak with the instructor, please reach out.  We would be happy to answer any questions you may have. 

At the completion of the workshop, you will receive an email with free resources to assist you.  You will also have the opportunity to join our mindfully thriving community where you will receive information, connection, and respectful support as you embark on your mindful journey.

In-Person with an Online option: If you would like to attend online, please indicate on the registration form and we will be sure to send you the link to join. 

Space is limited, don't wait!  

Registration will be closed when we reach seating capacity or by 6:00 pm the night of the event.

Tickets

  • Learn How to Meditate

    $36.00
    +$0.90 service fee
    Sale ended

Total

$0.00

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