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Sat, May 04



Gentle Yoga and Sound Healing Spring Journey

Join us for this Spring Journey of Gentle Yoga and Sound Healing.

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Gentle Yoga and Sound Healing Spring Journey
Gentle Yoga and Sound Healing Spring Journey

Time & Location

May 04, 2024, 11:00 AM – 1:00 PM

Springfield, 719 Mountain Ave, Springfield, NJ 07081, USA


About the Event

Join us as we welcome Kara's Yoga Wellness and Sweet Serenity Sounds as they come together for a blissful journey into the rejuvenating energies of spring with this gentle yoga and sound healing workshop. 

What to expect:

Immerse yourself in gentle yoga movements, harmonizing breath with movement, meditation, and Reiki to reconnect with the rhythms of nature.  

Then, let the soothing vibrations of sound healing wash over you, as ancient instruments like singing bowls and chimes guide you into a state of deep relaxation and inner harmony.

Release tension, realign your energy, and embrace the emerging transformative power of the spring season as you nurture your body, mind, and spirit. 

What to bring:

Mats and props will be provided but feel free to bring any additional items for your comfort. 

We have water and tea to offer freely.


Registration and full payment online are required for your reservation to be confirmed. 

Please see our Terms and Conditions for the cancellation policy.

Questions?  Contact Us

To contact Christine Sweet directly visit her website:

or email at

To contact Kara Shields visit her on Instagram @karasyogawellness

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