Gentle Yoga and Sound Healing Spring Journey

Join us as we welcome Kara's Yoga Wellness and Sweet Serenity Sounds as they come together for a blissful journey into the rejuvenating energies of spring with this gentle yoga and sound healing workshop. 

What to expect:

Immerse yourself in gentle yoga movements, harmonizing breath with movement, meditation, and Reiki to reconnect with the rhythms of nature.  

Then, let the soothing vibrations of sound healing wash over you, as ancient instruments like singing bowls and chimes guide you into a state of deep relaxation and inner harmony.

Release tension, realign your energy, and embrace the emerging transformative power of the spring season as you nurture your body, mind, and spirit. 

What to bring: