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Sat, Feb 10



Breathe, Move, Listen, and Love

Immerse yourself in Breathwork, Movement, Music, Meditation & Aromatherapy Infused Relaxation

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Breathe, Move, Listen, and Love
Breathe, Move, Listen, and Love

Time & Location

Feb 10, 2024, 12:00 PM – 2:00 PM

Springfield, 719 Mountain Ave, Springfield, NJ 07081, USA


About the Event

Join Chris Sweet (Sweet Serenity Sounds) and Kara Shields  (Kara’s Yoga Wellness) as they unite for this Self Compassion Circle. 

Immerse yourself in a workshop of Breathwork, Movement, Meditation with Aromatherapy Infused Relaxation. Breathwork into a heart-opening gentle yoga practice will encourage you to awaken your soul to create a space for self-love and compassion. As we move into Savasana we will guide you into meditation accompanied by blissful sounds.

Water and tea offered freely. Yoga props are available for use. Please bring your own yoga mat and journal. 

To contact Christine Sweet directly visit her website:

or email at

To contact Kara Shields visit her on Instagram @karasyogawellness 


  • Breathe, Move, Listen and Love

    +$1.38 service fee
    Sale ended



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